How the pomodoro technique works
The technique is simple: pick a task, work on it with full attention for a fixed stretch, then take a short break before the next stretch. The classic recipe is 25 minutes of work, 5 minutes of rest, and a longer 15 minute break after every fourth session. The fixed end point makes it easier to start, and the breaks keep you fresh over a whole day.
Those numbers are a starting point, not a rule. Many people settle on 50/10 or even 90 minute blocks for deep work. Change the durations until the rhythm feels sustainable, then let the timer enforce it.
Pausing, skipping and switching
Pause freezes the countdown and resume picks it up where it stopped. Skip ends the current phase early and moves to the next one. A skipped focus session still moves the round forward so the long break stays on schedule, but it does not count toward your finished sessions for the day. You can also jump straight to any phase with the buttons above the clock.
Leaving the page
The timer stores when the running phase ends, not how much was left. Reload the page or come back from another tab and the countdown is exactly where it should be. If a session ran out while you were away, it is counted and the timer is ready on the next phase.